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Roasted Corn & Grilled Chicken Salad
Roasted Corn & Grilled Chicken Salad by Chrissie 2c brown basmati rice (this is the uncooked measure, cook according to pg directions) Corn cut from 8 ears (I used canned corn the second time I...
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Chicken Curry Salad
Once you add the lettuce, pita or wrap this meal honors The Menopause Makeover Food Pyramid food ratios of 35% protein, 40% carbohydrates, and 25% fats. This yummy recipe helps you fight the menopause...
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Endive, Watercress and Pear Salad
Endive, Watercress and Pear Salad by Staness Jonekos The Menopause Makeover 10 to 12 servings Ingredients Watercress, 3 large bunches, stems removed Belgian endive, 3 heads, cored and separated into...
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Pink Picnic Salad
Pink Picnic Salad by Chris Ingredients 2 beets (softball size) boiled, chilled, diced 1 small potato (tennis ball size) boiled, chilled, diced 2 hard boiled eggs, chilled, diced 2 T lite mayo 1 T dill...
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Tomato, Tuna and Cannellini Salad
Tomato, Tuna and Cannellini Salad By Holly, creator of MenopauseChitChat.com one of my favorite online menopause forums! Ingredients 5 tbsp. extra-virgin olive oil Zest of 1 lemon 3 tbsp. fresh lemon...
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Red Quinoa Salad
By Pat Shepard Two Sisters and The Other One To prepare: Quinoa cooks just like rice. Use a rice cooker if available Ingredients 1 cup Red Quinoa 2 cups water 1 Red Onion, sliced 1 T Olive Oil 1 Apple,...
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